# Trudi Counselling > I’m a qualified person-centred therapist with over 8 years’ experience supporting neurodivergent adults. As someone diagnosed later in life with autism and ADHD, I draw on my lived experience to help others better understand themselves. I adapt my approach to suit each individual’s needs and processing style, and I’m happy to support those who are unsure in exploring what works best for them. ## Pages - [Home](https://trudicounselling.co.uk/) ## Contact ### Hours - Monday: By appointment only - Tuesday: By appointment only - Wednesday: By appointment only - Thursday: By appointment only - Friday: By appointment only - Saturday: By appointment only - Sunday: Closed Email: trudicounselling@gmail.com